I'll admit, the catchy title and the cute running carrot caught my eye, but the content really drew me in. The post I originally found had tips to overcome a slump in training...
OMG. I am totally thinking I could use this idea the next time my mind wanders on the trail.. da da da dummmm! Super-Myra!
Ok, super geeky, but I'm diggin' it. They also had some other great tips:
I've been trying to not obsess too much about how super-slow I am when I go running. In fact, I usually hesitate to call it running as much as jogging/airborne-shuffling.. So this tip was perfect to put in perspective on how just sticking to it can help.
To top off my uber-geeky running post, I have actually already down loaded Once a Runner and have yet to read it. It's just been sitting there, on my Nook, all lonely and begging to be opened up and read.. well my book friend, tonight just might be your night!
Have a great run everyone!